Because power looks good on you.
Training & coaching
Same method, same standards. Choose how much of Georgina you want in your corner.
You train with Georgina in person. Every session is built around your body, your goals and your schedule, and your structure and nutrition plan evolve as you do.
Scheduled sessions, built around your week
Once a week you sit down with Georgina for 30 minutes. She builds your training structure and nutrition plan, you talk through how last week went, and she adjusts the plan so you walk away knowing exactly what to do next.
One 30-minute meeting per week
You’re placed in a small group of 8 to 10 women. Every two weeks your group meets for a live Q&A and goals conversation, and every member receives a nutrition plan and workout plans.
Bi-weekly group calls
Log in to the Academy for courses on training, health, nutrition, mindset and bodybuilding, a full Muscle Breakdown with guides and workouts for every muscle, plus books and live webinars.
On demand
Not sure?
Book a free 15-minute consultation. She will ask about your goals, schedule and budget and recommend the best fit.
FAQ
Women of any age and fitness level who want to build strength, confidence and a body they feel powerful in. You do not need experience. You need to be ready to commit.
Four: One-to-One personal training with Georgina, One-to-One Remote with a weekly 30-minute sit-down, Small Group coaching (a group of 8 to 10 women), and the Iron Lady Academy, an on-demand library of courses, books and webinars.
Book a free 15-minute consultation. Georgina will ask about your goals, schedule and budget and point you to the option that fits. There is no pressure to sign up.
Not necessarily. Plans can be built for a gym or for training at home. Georgina will design your structure around the equipment you actually have.
Yes. One-to-One, One-to-One Remote and Small Group members all receive a personalised nutrition plan alongside their training structure.
You and Georgina meet once a week for 30 minutes. She builds your training structure and nutrition plan, you talk through the week, and she adjusts the plan. You train wherever suits you.
You are placed in a small group of 8 to 10 women. Your group has a bi-weekly Q&A and goals conversation, and every member gets a nutrition plan and workout plans.
An on-demand platform with courses on training, health, nutrition, mindset and bodybuilding, a Muscle Breakdown with guides and workouts for every muscle group, plus books and live webinars. The Academy is launching soon.
Book a free 15-minute consultation. No pressure, no pitch. Just a conversation about your goals.
