Georgina’s brain, wherever you train.
A private weekly 30-minute sit-down, plus the structure and nutrition plan to run with.
How it works
One-to-One Remote Coaching
Once a week you sit down with Georgina for 30 minutes. She builds your training structure and nutrition plan, you talk through how last week went, and she adjusts the plan so you walk away knowing exactly what to do next.
One 30-minute meeting per week
Who it is for
For women who are self-motivated, train at a gym or at home, and want expert structure, a nutrition plan and a weekly coach conversation.
- You are self-motivated and can train on your own
- You travel or live outside the Barrie area
- You want expert structure without paying for every session
- You prefer a weekly conversation to review progress
What is included
- One private 30-minute meeting every week
- Training structure built for you
- Personalised nutrition plan
- Weekly review and adjustments
- Train at any gym or at home
- Works anywhere in the world
Proof
Real women. Real results.
Compare
Other ways to work together
One-to-One Personal Training
Train side by side with Georgina. Fully personal, fully in your corner.
Small Group Coaching
You’re placed in a small group of 8 to 10 women. Bi-weekly Q&A and goal conversations with Georgina.
The Iron Lady Academy
Coming soon: courses, muscle breakdowns, books and live webinars, on demand.
FAQ
Frequently asked questions
What happens in the weekly 30-minute meeting?
You and Georgina review your week, talk through challenges and goals, and she adjusts your training structure and nutrition plan.
Do I need a gym?
No. Your structure is built for the equipment you have, whether that is a full gym or a pair of dumbbells at home.
Can I join from outside Canada?
Yes, subject to time zones that allow a weekly call.
How do I choose between the four options?
Book a free 15-minute consultation. Georgina will ask about your goals, schedule and budget and point you to the option that fits. There is no pressure to sign up.
Ready to feel powerful?
Book a free 15-minute consultation. No pressure, no pitch. Just a conversation about your goals.